Flamenco Dance & Gypsy Gym  Classes 

Adult flamenco classes last 1 hour. The sessions are divided into three parts. The first 20 minutes is covering the body technique (alignment and correct posture, movement of arms, hands),  and rhythm with footwork. The next 20 minutes is working on a dance choreography accompanied by flamenco singing, in order to fully understand the relationship between the dancing and the singing. The classes normally finish with a brief footwork drill. 

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Flamenco classes for children (suitable for 5-11-year-olds) last  1 hour.  Classes are divided into two parts:  Spanish language and flamenco dancing. Children are taught elementary Spanish vocabulary and basic dance techniques. Dance routines are adapted to improve children's motor coordination and promote balance.

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Gypsy Gym flamenco fitness classes last 1 hour and typically

incorporate warm-up, stretching, relaxation techniques and dance workouts.  The goal of classes is to improve overall fitness level, help with posture correction, provide stress relief, promote weight loss and tone your muscles.  Suitable for all fitness levels.

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