Flamenco Dance & Gypsy Gym  Classes 

Adults flamenco classes  last 1 hour. The sessions are divided into three parts. The first 20 minutes is covering the  body technique (alignment and correct posture, movement of arms, hands),  and rhythm with footwork. The next 20 minutes is working on a dance choreography accompanied by a flamenco singing, in order to fully understand the relationship between  the dancing and the singing. The classes normally finish with a brief footwork drill. 

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Flamenco classes for children (suitable for 5-11 year olds) last  1 hour.  Classes are divided into two parts:  Spanish language and flamenco dancing. Children are taught elementary Spanish  vocabulary and basic dance techniques. Dance routines are adapted to  improve children's motor coordination and promote balance.

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Gypsy  Gym flamenco fitness classes last 1 hour and typically

incorporate warm up, stretching, relaxation techniques and  dance workout.  The goal of classes is to improve  overall fitness level, help with posture correction, provide  stress relief, promote weight loss and tone your muscles.  Suitable for all fitness levels.

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